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HypnoBirthing

Enjoy a childbirth education course that helps birthing parents to gain back their birthrights. No matter where you plan to give birth- HypnoBirthing® will provide you the tools and resources needed to have the birth you have always dreamed of.

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Included: HypnoBirthing Mongan Method Textbook, Relaxation Download Card, and

Childbirth Education Program Workbook

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Check out our HypnoBirthing reviews here!

pregnant belly

Class 01

Building a Positive Expectancy

Main topics:

  1. Why and How you can have an easier, more comfortable, and safer birthing

  2. How Nature perfectly designed women's bodies to birth 

  3. The vocabulary for calm and gentle birthing

Class 02

Falling in Love With Your Baby

​Main Topics

  1. The remarkable mind of your newborn baby + prenatal bonding techniques

  2. Relaxation, breathing, and visualization techniques

  3. Preparing your body for healthy birthing with nutrition, massage, and toning 

mother and babies, warm light
relaxing birth

Class 03

Advanced Visualization & Deepening

​Main Topics:

  1. Preparing for your birthing day

  2. Avoiding artificial induction and achieving a natural start to your labor

  3. Releasing negative emotions, fears, and limiting thoughts

Class 04

An Overview of Birthing-
A Labour of Love

​Main Topics:

  1. Settling in at the hospital or birth center; preparing for a home birth

  2. Birth companions role and support techniques

  3. ​Protecting the natural birthing experience

birth photography
water birth in the light mom and baby

Class 05

Birthing- The Final Act and Bonding

​Main Topics:

  1. Breathing baby down to birthing

  2. The Birth Afterglow and Bonding

  3. The Fourth Trimester

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