HypnoBirthing
Enjoy a childbirth education course that helps birthing parents to gain back their birthrights. No matter where you plan to give birth- HypnoBirthing® will provide you the tools and resources needed to have the birth you have always dreamed of.
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Included: HypnoBirthing Mongan Method Textbook, Relaxation Download Card, and
Childbirth Education Program Workbook
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Check out our HypnoBirthing reviews here!
Class 01
Building a Positive Expectancy
Main topics:
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Why and How you can have an easier, more comfortable, and safer birthing
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How Nature perfectly designed women's bodies to birth
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The vocabulary for calm and gentle birthing
Class 02
Falling in Love With Your Baby
​Main Topics
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The remarkable mind of your newborn baby + prenatal bonding techniques
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Relaxation, breathing, and visualization techniques
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Preparing your body for healthy birthing with nutrition, massage, and toning
Class 03
Advanced Visualization & Deepening
​Main Topics:
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Preparing for your birthing day
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Avoiding artificial induction and achieving a natural start to your labor
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Releasing negative emotions, fears, and limiting thoughts
Class 04
An Overview of Birthing-
A Labour of Love
​Main Topics:
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Settling in at the hospital or birth center; preparing for a home birth
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Birth companions role and support techniques
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​Protecting the natural birthing experience
Class 05
Birthing- The Final Act and Bonding
​Main Topics:
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Breathing baby down to birthing
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The Birth Afterglow and Bonding
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The Fourth Trimester